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Why Our Program Works

The truth is that most weight loss programs work – at least for some people. They work because they cut calories and follow the basic principles of weight loss. But they don’t all work for everyone. You are an individual with a unique genetic makeup, unique metabolism, unique health challenges, unique needs and unique barriers to weight loss. So it’s not surprising that a one-size-fits-all approach isn’t the best answer for you. Unless your individuality is taken into account, your weight loss program won’t provide you with the results you’re looking for – and won’t lead to changes that you can easily maintain through the rest of your life. For that to happen, your life needs to be considered first. That’s what makes us different from the rest. Read More >

New From The Blog

  • Cocoa 2014 Holiday Menu


This holiday favourite is so delicious, you’ll drink it in no time! Don’t though…you’ll burn your tongue.


3/4 scoop U-Protein
1/2 cup Boiling water
2 Peppermint tea bags
4 fl oz Westsoy Nonfat vanilla […]

  • Snowballs 2014 Holiday Menu


At first, we concocted a recipe simply called “Snow Balls.” It was low-calorie and easy to make, but boy was it ever boring. Turns out people didn’t enjoy eating snow […]

  • Brie 2014 Holiday Menu


Our most seasoned Nutritionists have teamed up to create this complex holiday appetizer. Your party guests are sure to love it, if you can pull it off.


22 gm Brie cheese
60 […]