Laura Discepola, RNCP, ROHP

An honours graduate of the Institute of Holistic Nutrition in Toronto, Laura is a Registered Nutritional Consulting Practitioner (RNCP), holding a Bachelor's degree in Psychology & Languages from Bishop's University in Quebec.

Having been involved in the catering and restaurant business for over a decade, it's no wonder Laura has a love for food, however health and fitness are also an essential part of her lifestyle. Laura is also a Canadian Association of Fitness Professionals (Can-Fit-Pro) Certified Personal Trainer, and a Nutrition and Wellness Specialist (NWS).

Throughout her career, Laura has been a professional chef who constantly challenges herself in this field by experimenting with healthy recipes and food alternatives. She brings to us a unique approach by combining chefs' secrets with the practical daily use of healthy foods - for which we can all benefit from.

One of Laura's main goals is to combine the attributes of health, nutrition and fitness into one program, ultimately creating a positive and fun experience filled with countless rewards. She believes in a healthy lifestyle, whole foods and a positive outlook on life, and is happy to share her vision, knowledge and experience. Laura's hope is to make a difference in the lives of others by educating them in the importance of a healthy balanced lifestyle.